First day of a formal workout program. Still wearing a size 14-16, depending on the brand. It's so depressing to see myself literally looking like a blimp. Everything puffs out. Who knew a person could have back fat??!!
Enough is enough. I don't want to look this way anymore. So, I'm starting my journey. A journey back to a size 10... and maybe beyond.
I have a closet full of clothes that I WANT TO WEAR AGAIN!
I'm committed. I have to do it.
So, today's date at the gym included a half hour on the treadmill doing 4 minutes of walking then 1 minute of running. Then a half hour of weightlifting.
I feel good... sore but good. Glad to feel sore - it makes me feel like I did something. Maybe started the change.
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